theresa

Theresa Simpson – Optimum Health Receptionist

My name is Theresa and I joined the Optimum Team as a part-time receptionist in November 2013 and I’ve never looked back!

My association with Optimum actually started earlier in the year when I met Rosie and Nicki at a promotional event and was encouraged to come along and try a Pilates class.  I had become disillusioned with the class I was attending elsewhere because of its size, approximately 30 people!  In my opinion it was far too big –  I didn’t really know if what I was doing was correct,  I couldn’t ‘find’ my core and I definitely didn’t get the breathing!

Optimum showed me that with a small class, maximum of eight people, not only could I get ‘it’ but I could enjoy it too!

Pilates has been a life saver for me, it’s helped me de-stress, tone up and become more ‘body aware’.

I come from a service based background, mainly advertising and sales promotion.  I am married and have 4 grown up children, 2 daughters and 2 step sons and enjoy socialising and good red wine!